Body Beast Build Legs Worksheets. When you finish with one side go straight to other for 30 seconds. Sumo squat 12 12 12 12 12.
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When you finish with one side go straight to other for 30 seconds. Sumo squat 15 15 15 15 15. Web make sure you wrap the foot of the leg that is off the floor around the ankle of the other leg.
